SERVICES & PROVIDERS

The foundation for good neck and back care starts with posture. Bad posture can be the cause of spinal pain, it can make existing pain worse, and it certainly can make the pain last a lot longer. Poor posture is also a factor in conditions such as chronic headaches, TMJ dysfunction and shoulder pain. Many people spend large portions of their day sitting or performing tasks that require bending forward or lifting.

Posture correction training is the ability to correct muscular imbalances, postural distortion patterns, and joint and muscle pains by reconditioning the body to perform better within the kinetic chain structural integrity.

Posture correction training strengthens weak muscles or muscles that are not working properly and increases flexibility and muscle and joint mobility with proper stretching.

Many of our health professionals and doctors at Renew can assist you with proper posture training.